Everyone has a purpose, a reason why we’re here. Sometimes we can lose sight of this amidst the demands and challenges of everyday life. In 7 Steps to Rediscovering YOU . . . And Loving What You Find, author Marie Tindall, shares how she lost and then rediscovered herself while raising her family. In turn, you will discover the true you, who you are at the core. This will provide you with the tools and the confidence to live your life and contribute to society in way that moves you and leaves it a better place for those who follow. This book offers easy-to-understand, hands-on guidance for us all. Self-awareness and lifelong learning are essential, as there’s always more to learn and discover. Exercises in this book include: • How to listen to your body, and why. • Realizing and understanding your priorities. • How to walk your talk. • Loving yourself on a deeper level. • Not giving your power away. • Guiding you to your purpose. Marie Tindall brings a natural earthy essence to healing and emotional awareness. Whether you are feeling a little lost, or simply need to adjust your compass a little, 7 Steps to Rediscovering YOU . . . And Loving What You Find, will give you the boost you need.

This is the companion workbook for the book 7 Steps to Rediscovering YOU... And Loving What You Find. All of the exercises and the instructions are included in this workbook. Space for you to reflect, think and explore. Several bonus exercises have been included. There are multiple QR codes throughout this workbook that lead you to audios to help you deepen into the experience.